Nutrition Counseling Services
1:1 Nutrition Counseling
One-on-one nutrition counseling provides the best way for you to discuss your health concerns and nutrition goals.
The first step is an Initial Nutrition Assessment. In this 60-75 minute session, we will review your goals, lifestyle and eating habits, medical history, medications, and any pertinent bloodwork. We will identify any areas which may be causing symptoms or creating obstacles. Working together, we will create a plan uniquely tailored to your needs.
A Follow-Up is recommended 4-6 weeks after the Initial Nutrition Assessment. Here, we will discuss what is working or not working, review any new concerns, and evaluate if any adjustments are needed to help you meet your goals.
In-Person & Telehealth Options
You can choose to come to the office or schedule a Telehealth visit.
Lauren uses Healthie, a HIPAA-compliant electronic medical record and Telehealth platform.
Your personal health information remains safe and protected and provides a secure way for you connect.
Corporate Wellness & Community Lectures
Increase health awareness in your company or organization with one-on-one or group wellness coaching programs or seminars.
Nutrition Appointment Options
Whether you decide to do your sessions in-person or from the comfort of your own home, you can choose the number of sessions that suit you best.
A follow-up within 4-6 weeks from the initial visit is recommended to allow ample time to implement changes.
CHOOSE FROM THE FOLLOWING OPTIONS ↓
A La Carte
Schedule Appointments at your own pace.
Initial Assessment | $180
Follow Up | $140
Packages
Bundle your appointments and save.
Initial Assessment + 2 Follow Ups | $395
Initial Assessment + 4 Follow Ups | $565
Save by purchasing a package and committing to your health.
Areas of Expertise
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Includes all things cardiac: High Cholesterol, Dyslipidemia, Hypertension, Heart Attacks, Cardiovascular Surgeries, and Heart Failure. Suitable for all adults no matter your medical history.
Learn how to lower your cardiac risk and improve heart health through food.
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Newly diagnosed with Diabetes or Pre-Diabetes and don’t know where to start?
Already managing your Diabetes but looking to improve your diet and A1c?
Learn how to control and prevent Diabetes through simple diet changes and a non-restrictive eating plan.
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Nutrition plays a critical role in proper healing after any type of surgery.
Rebuilding lean body mass and improving strength are both reliant on good nutrition habits.
Learn how to fill in the gaps of your recovery to help get you back on your feet.
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With two young kids of her own, Lauren is intimately familiar with the wild ride of pregnancy and post-partum.
Get nutrition advice for family planning, guidelines for a healthy pregnancy, and breastfeeding nutrition support.
Learn how to manage Gestational Diabetes while still satisfying cravings and meeting the needs of you & your baby.
Get the support you need during the unique and challenging Post-Partum experience. Ensure your own needs are met while caring for your baby and helping you feel like yourself.
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Learn how to safely lose or gain weight on your journey to optimal health.
Lauren’s methods are rooted in lifestyle changes and not in diets or quick fixes. She believes healthy weight changes can be a byproduct of lifestyle changes.
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For those who would like to improve their eating habits or simply feel better.
VISIT THE OFFICE
Office Location
5600 Roswell Road Building C
Sandy Springs, GA 30342
*Located in the Life Time Work building in the Prado
"For the past two years, our adult son, my wife, and I have been meeting with Lauren to help him move towards healthy nutrition habits.
With Lauren's extensive nutrition knowledge, very pleasant demeanor, and positive reinforcement, our son has acquired eating choices and portion control that, as a byproduct, have resulted in a weight loss of 30 pounds. He could not have achieved these life style changes and ongoing success without Lauren's extensive educational background, caring guidance, and positive reinforcement. What a gift she has been and continues to be."
— JOE & LEE T. CURRENT CLIENT
READY TO GET STARTED?